Category Archives: healthy diet

Dear Parents, With a bit of planning and stocking your pantry with the right kind of snacks you can beat the early morning rush trying to pack your child’s snack box. There are many helpful web sites and I have included one of them for you… https://www.healthykids.nsw.gov.au

Sugar causes tooth decay so it is important to avoid eating too many lollies and sweets and to brush teeth regularly. But did you know what we drink can have a big impact on teeth? This is particularly the case in young children. Most sweet drinks (including soft drinks, cordials, juices and sport drinks) contain […]